Kitchen Gems Besan

Nutritional Information per 100 g:

• Energy: 180 kcal
• Protein: 2.2 g
• Carbohydrates: 25 g
• Fiber: 0.3 g
• Fat: 7.9 g
• Cholesterol: 0 mg

Kitchen Gems Besan or gram flour, is made from finely ground chickpeas and is an essential ingredient in Indian cuisine. It is known for its versatility and is used in a wide range of dishes, from savory pakoras , cheelas and dhoklas to sweet treats like besan laddoos and barfis . Besan is rich in protein , fiber and essential vitamins , making it a great addition to a balanced diet. It is also known for its high antioxidant content which helps in improving skin health and boosting immunity. Kitchen Gems Besan is carefully processed to ensure the finest texture and consistency, making it perfect for both cooking and baking.

• High in Protein and Fiber: Kitchen Gems Besan is packed with protein and fiber , making it an excellent choice for vegetarians looking for plant-based protein sources. It also promotes digestive health and helps in keeping you full for longer.
• Versatile Ingredient for Cooking: Besan is incredibly versatile and can be used in a wide range of savory and sweet dishes. From pakoras and cheelas to laddoos and barfis , it adds a rich texture and flavor to all kinds of recipes.
• Promotes Skin Health and Immunity: Besan is rich in antioxidants that are beneficial for skin health , acting as a natural exfoliant. It also boosts immunity , making it a great addition to your diet for overall well-being.