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11 MINS delivery
Ragi Ganji
Serves 2
25 mins
116 Kcal
Ragi Ganji is a nourishing traditional dish prepared by cooking ragi finger millet. It is full of health-giving benefits and nutrient-rich content, which is ragi ganji. It forms a good, wholesome, comforting breakfast or leisurely evening snack. It comes with the merits of a gluten-free grain containing elevated calcium, iron, and fibre levels, perfect for any energy or general health gain. An easy yet fulfilling recipe, this one mixes ragi flour with water or milk to a smooth porridge-like consistency. The result is a creamy, mildly sweet dish, often flavoured with jaggery and cardamom and a hint of ghee for added richness. Ragi Ganji may be customised by adding fresh fruits, nuts, or a pinch of cinnamon to elevate the flavour and texture. Ragi Ganji is an all-time favourite for kids and even for adults. Being such a convenient upgrade in whole grain intake, it can quickly become one's first preference. As a natural fullness-giving food and as something that helps digestion, it is a good choice for someone who would want something light yet full of nourishment. This easy ragi ganji recipe is the best way to indulge in ragi's goodness and gain energy throughout the day. Try it today, and enjoy a wholesome, traditional dish full of health benefits!
Ingredients required for Ragi Ganji
- 2 tbsp ragi flour
- 1/2 cup curd
- Salt
- 3 tbsp onion
- 2 tbsp coriander leaves
- 1 tsp oil
- 1/2 tsp mustard seeds
- 1/2 green chilli
- 1 tsp ginger
- 1 stalk curry leaves
Cooking steps for Ragi Ganji
- 1If you're looking for a simple, nourishing, and healthy dish to start your day or enjoy as a light meal, this ragi ganji recipe is perfect. Made with ragi flour, buttermilk, and a light tempering, ragi Ganji is rich in nutrients and full of flavour.
- 2To begin this recipe of ragi ganji, take two tablespoons of ragi flour and mix it into half a cup of water, ensuring there are no lumps.
- 3In a separate pot, bring one cup of water to a boil over medium-high heat, then slowly add the ragi slurry to the boiling water, stirring continuously to prevent any clumps from forming.
- 4Reduce the heat to low and cook for 4-5 minutes, whisking regularly (using a whisk works best) until the mixture thickens into a smooth, porridge-like consistency.
- 5Once it's done, remove the pan from the heat and let it cool down for a bit.
- 6While the ragi mixture is cooling, prepare the buttermilk by taking half a cup of homemade curd (yoghurt) in a jar and adding half a cup of water to it.
- 7Whisk until smooth and frothy; your buttermilk is now ready.
- 8Once the ragi ganji mixture has cooled, add the buttermilk and salt to taste, then whisk thoroughly to achieve a smooth, creamy consistency.
- 9Now, for the tempering—heat one teaspoon of oil in a pan.
- 10Once the oil is hot, add half a teaspoon of mustard seeds and let them splutter, filling the kitchen with a beautiful aroma.
- 11Next, add a finely chopped green chilli, one teaspoon of grated ginger, and a stalk of curry leaves. Saut for just a few seconds, making sure everything blends nicely.
- 12Keep the tempering aside.
- 13Add the tempering to the cooled ragi mixture along with two to three tablespoons of finely chopped onions and some freshly chopped coriander leaves.
- 14Mix everything well so the flavours combine.
- 15Before serving this delicious recipe of ragi ganji, give it a quick stir, then pour the ragi ganji into glasses.
- 16Garnish with a little more chopped onions and coriander leaves for extra flavour and colour.