Manna Sprouted Ragi Flour – Nutritious Finger Millet Atta (Nachni / Kezhvaragu / Mandua)

• Store Manna Sprouted Ragi Flour in a cool, dry place away from sunlight.
• Transfer flour to an airtight container to prevent moisture absorption.
• Optionally, refrigerate to extend shelf life, ensuring a tightly sealed container.

• Calories: Approximately 327 kcal
• Carbohydrates: Around 65 grams
• Dietary Fiber: Approximately 11.5 grams
• Sugars: Approximately 0 grams
• Protein: About 7.7 grams
• Fat: Around 1.3 grams
• Saturated Fat: Approximately 0.3 grams
• Calcium: Roughly 344 mg
• Iron: Around 3.9 mg
• Magnesium: Approximately 114 mg
• Phosphorus: Around 283 mg
• Potassium: Roughly 408 mg
• Vitamin B1 (Thiamine): About 0.33 mg
• Vitamin B2 (Riboflavin): Roughly 0.11 mg
• Vitamin B3 (Niacin): Approximately 1.2 mg
• Vitamin B6: About 0.19 mg

These values are approximate and may vary slightly depending on factors such as brand, processing methods, and specific varieties of ragi flour. Always check the packaging for the most accurate nutritional information.

• Mix it with water or milk to make porridge, dosa, or roti dough.
• Incorporate it into recipes for baked goods, such as bread or cookies, for added nutritional value.

Manna Sprouted Ragi Flour is a premium-grade flour made from sprouted ragi grains, carefully processed to preserve their natural nutrients and flavours. With its fine texture and nutty taste, this flour is perfect for baking, cooking, and snacking. Each batch is meticulously crafted to ensure superior quality and freshness, making it a pantry essential for health-conscious individuals and culinary enthusiasts alike. Add a nutritious twist to your favourite recipes with Manna Sprouted Ragi Flour and experience the wholesome goodness of sprouted grains.

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