Bolas Fard Dates

Nutritional Information per 100 g:

• Energy (kcal): 321
• Protein (g): 2.8
• Carbohydrate (g): 80
• Total Sugars (g): 73
• Added Sugars (g): 0
• Total Fat (g): 0.5
• Saturated Fat (g): 0.43
• Transfat (g): 0
• Cholesterol (mg): 0
• Sodium (mg): 22.6
• Dietary Fibre (g): 7

Bolas Fard Dates are a premium, sweet and nutritious treat known for their rich flavour and health benefits. These dates are a great source of energy, packed with natural sugars, fiber and essential minerals like potassium and magnesium. Ideal for snacking or adding to desserts, they promote digestion and overall well-being:

• Natural Energy Boost: Bolas Fard Dates are an excellent source of natural sugars, providing a quick and lasting energy boost. They contain glucose, fructose and sucrose which are easily absorbed by the body. Unlike refined sugars, the natural sugars in these dates release energy slowly, helping maintain consistent energy levels throughout the day. These dates are perfect for athletes, busy professionals or anyone in need of an energy pick-me-up.
• Rich in Fiber: Bolas Fard Dates are packed with dietary fiber, promoting healthy digestion and preventing constipation. Fiber helps regulate bowel movements and supports a healthy gut. It also aids in weight management by increasing feelings of fullness which reduces the likelihood of overeating. By adding Fard Dates to your diet, you’re not only enjoying a sweet snack but also supporting your digestive health.
• Loaded with Nutrients: These dates are rich in essential minerals such as potassium, magnesium and iron which are vital for overall health. Potassium helps regulate fluid balance and muscle function, while magnesium supports bone health and relaxation. Iron, on the other hand, is essential for red blood cell production and preventing anemia. Bolas Fard Dates offer a nutritious, natural way to meet your daily mineral needs.

• Returns And Refund Policy: This item is eligible for a refund or replacement within 4 days of purchase, in an unlikely event of a damaged/defective/incorrect item. In case of an incorrect item , you may raise a refund or replacement request only if the item is sealed/unopened/unused.