Nutty Gritties Medjool Dates

Nutritional Information per 100 g:

• Energy (kcal): 282.0
• Protein (g): 2.5
• Carbohydrates (g): 74.0
• Total Sugars (g): 63.0
• Added Sugars (g): 0
• Total Fat (g): 0.3
• Saturated Fat (g): 0
• Trans Fat (g): 0
• Monounsaturated Fatty Acids (g): 0
• Polyunsaturated Fatty Acids (g): 0
• Dietary Fiber (g): 8.0
• Sodium (mg): 2

Medjool dates are large, sweet and succulent with a rich flavour and chewy texture. They’re a great natural sweetener and a nutrient-dense snack. Packed with fiber, potassium and vitamins, Medjool dates help promote digestion, boost energy and provide sustained nourishment, making them an ideal treat for health-conscious individuals.

• Natural Sweetness: Nutty Gritties Medjool Dates are known for their rich, caramel-like sweetness which makes them a perfect alternative to refined sugars. These dates are ideal for snacking, adding to smoothies or using as a natural sweetener in desserts and energy bars, offering a healthier option for satisfying cravings.
• Rich in Nutrients: Medjool dates are packed with essential nutrients like fiber, potassium, magnesium and iron which contribute to heart health, improved digestion and energy boost. The high fiber content aids in digestion and helps regulate blood sugar levels, making these dates a healthy and filling snack choice.
• Soft and Chewy Texture: The soft, chewy texture of Medjool dates makes them easy to enjoy on their own or as part of a variety of recipes. Whether you’re using them in cooking, baking or simply snacking, their moist consistency adds depth and flavour, enhancing both savory and sweet dishes.

• Returns And Refund Policy: This item is eligible for a refund or replacement within 4 days of purchase, in an unlikely event of a damaged/defective/incorrect item. In case of an incorrect item , you may raise a refund or replacement request only if the item is sealed/unopened/unused.

Seller Name: Spwave Pvt Ltd - Fiza Mall
FSSAI Number: 20251027107874919
Address: S.no 213, Attavar Village, Pandeshwara Main Road, Opp. Forum Nexa Mall, Dakshina Kannada-575001

Customer Care: instamart.support@swiggy.in

Country Of Origin: United Arab Emirates. The Shelf life of this product is 365 days from the date of manufacture or packed by.The image(s) shown are representative of the actual product. While every effort has been made to maintain accurate and up to date product related content, it is recommended to read product labels, batch and manufacturing/packing details along with warnings and directions before using or consuming a packed product. For other products or any additional information, please contact the seller and in case you wish to contact the manufacturer/packer, the address mentioned on the product label should be used.