Ragi Breakfast

Ragi is another name for finger millet and is a very nutritious grain that is mainstream in most parts of India. Rich in calcium, fibre, and iron content, ragi breakfast dishes are an excellent way to start your day on a healthy note, as ragi activates energy levels and enhances digestion. It is gluten-free, which makes ragi the right choice for those with dietary restrictions. The ragi breakfast recipe is versatile and can be prepared in many ways; therefore, it is a supergrain that should be highly incorporated into morning meals. Among the most popular preparations is ragi porridge, where ragi flour is cooked with water or milk to give it the perfect smooth consistency. It can be flavoured with jaggery, cardamom, or cinnamon for this comfortable taste with a hint of sweetness. For a savoury option, mix spices such as cumin, mustard seeds, and curry leaves with the flour to make a savoury ragi porridge or upma. Ragi dosa is the healthiest alternative to the other dosas and is yet another straightforward and mouthwatering breakfast option. The batter to make the crispy-thin dosas is fermented with ragi flour and rice flour, which can be eaten with chutney or sambar and would make for a great, satisfying, nutrient-dense breakfast. Ragi idlis, pancakes, and even ragi smoothies are more creative ways to use this wholesome grain.