Popular Essentials Jowar Whole

Nutritional Information per 100 g

• Energy: 349 kcal
• Moisture: 12 g
• Protein: 10 g
• Fat: 2 g
• Minerals: 2 g
• Fiber: 2 g
• Carbohydrates: 73 g
• Calcium: 25 mg
• Phosphorus: 222 mg
• Iron: 4 mg

Popular Essentials Jowar (Sorghum) is a highly nutritious, gluten-free grain that is gaining popularity for its versatility and health benefits. Known for being rich in fiber, protein, vitamins and minerals, Jowar is an excellent addition to a balanced diet. It is particularly popular among those looking to improve digestive health, manage weight or follow a gluten-free diet. This ancient grain is packed with essential nutrients like magnesium, iron and phosphorus which help to boost energy levels and support overall health. With its mild flavor, Popular Essentials Jowar can be used in a variety of dishes, including roti, porridge, salads and even baked goods. Whether you’re preparing a traditional dish or experimenting with new recipes, Jowar is a wholesome and nutritious choice that can easily be incorporated into your daily meals.

• Rich in Nutrients: Popular Essentials Jowar is packed with essential nutrients like protein, fiber, iron, magnesium and B vitamins. It is an excellent source of plant-based protein, making it a great addition to vegetarian and vegan diets. The high fiber content helps to improve digestion, prevent constipation and support weight management. Additionally, Jowar is rich in antioxidants which protect the body from harmful free radicals and promote overall health. With its nutrient-dense profile, Jowar provides a healthy, energy-boosting option for your meals.
• Gluten-Free and Safe for Sensitive Diets: Jowar is naturally gluten-free, making it an ideal choice for those with gluten intolerance or celiac disease. It can easily replace wheat and other gluten-containing grains in a variety of dishes, such as rotis, dosas and even pancakes. Whether you’re avoiding gluten for health reasons or simply prefer a gluten-free diet, Popular Essentials Jowar provides a delicious and safe alternative without compromising on taste or nutrition.
• Versatile and Easy to Cook: Popular Essentials Jowar is incredibly versatile and can be used in a wide variety of recipes. You can use Jowar flour to make nutritious rotis, breads and pancakes. It can also be cooked whole to make a hearty porridge or added to soups, stews and salads for extra texture and nutrition. Jowar can be incorporated into baked goods like muffins and cakes for a gluten-free option. Its mild, slightly nutty flavor makes it easy to pair with both savory and sweet dishes, giving you countless possibilities in the kitchen.

Seller Name: Kwickbox Retail Pvt Ltd - Kalamassery

Customer Care: instamart.support@swiggy.in

Country Of Origin: India. The Shelf life of this product is 120 days from the date of manufacture or packed by.The image(s) shown are representative of the actual product. While every effort has been made to maintain accurate and up to date product related content, it is recommended to read product labels, batch and manufacturing/packing details along with warnings and directions before using or consuming a packed product. For other products or any additional information, please contact the seller and in case you wish to contact the manufacturer/packer, the address mentioned on the product label should be used.